Trouble believing you're worth the trouble

To know and to believe It is important to recognize that the only opinion of you that matters is your own. Once you've fully understood that, life is more likely to potentially be a breeze. It is also equally important to acknowledge that "when you attach too much value to your thoughts and emotions, you can not see life the way it is." - Sadhguru Don't dwell too much on what you feel; make yourself feel what you want to feel. As they say, "fake it till you make it", it's all about believing. Believe in yourself. Easier said than done but a little effort goes a long way. The universe works in wonderful ways, and it's a universal principal that your outer reality is reflected by your inner world: your thoughts, feelings, behaviours, and actions are reflected externally at the same vibrations as they do internally. The universe is a mirror, your mirror. So in order to see the desired reflection of one's self/life you have to be willing to give the...